hkelly4health - Good health is your choice.
My Blog

Nutrition

Welcome to Fall!

Welcome to Fall!
And the advent of the flu season.
"So what are the more natural options?" you ask.
So glad you asked!  
I have gone over a few of the holisitc things in the 'Medicine Cabinet' you should have on hand.

We'll go for a quick review.

Oil of Oregano
Colloidal Silver, a good brand. Some home made versions have a larger particulate matter and are not as effective.
But with only these two items, you can handle so many things that come your way.
Vit. C You can take up to 15,000 mg before you start overdosing.

Anti-aging, the skin! We're on it!!!

ANTI-AGING, we're talking about the skin this time!
I am all for it...naturally of course. 
I have several daughters. I spent some time with them this last week and we started talking about skin, wrinkles, premature aging and the rest. The fact is, we ARE going to age, thankfully so as the alternative isn't all that great. The goal here would be to do it in the least painful way possible. 
 
For my age, and I am eternally 59 at this point, I have pretty good skin. So because my daughters are interested in MORE anti-aging info, I thought to share some of what is out there, at least what I have available right now.

Seeing IS believing!

Hello!
I recently worked with a client who is considering some eye enhancement surgery. I suggested she start working on her eyes.
I removed the energy blockages involving her eyes, made suggestions about supplements and sent her the eye exercises.
Surprise!
Her next visit to the eye Dr., they were both a little surprised when he announced her stigmatism was gone! This is a 40 year old woman with 2 children. 
Isn't it wonderful that there are options for improving our lives?!

THE STEPS TO IMPROVING THE EYES/VISIION:

The SCOOP ON POOP!

Oh, come on! I know there are people who want to know... "IS THIS NORMAL?"
What is normal? Lots of things! Is there anything Abnormal? Several things.

"Disease begins in the colon," according to Dr. Christopher and many others. You haul the garbage out of your house quite regularly, and it is good to get the garbage out of your system regularly also. Sometimes in my mind I just picture an out-house. Any camper has seen one of these. You had to hold your nose to use it. Well, imagine being a walking out- house.

Spring or Allergy season? You can choose!

Welcome to Spring! Or allergy season?

I used to have what I would call 'MAY FEVER.'
Came during the month of May, and ended when May left. Sometimes traveling would flare it up again. Arrrgggghhh.....  I found several very good treatments for this allergy. One of the best was good ol' Vitamin C. About 3000 mg a day would help with the allergy.
Some of the other chemical treatments were just that... and left me feeling groggy, or with stomach upset. I just never knew. But hey... it was only May.

I am not believing my EYES! BIG IMPROVEMENT!!

Hello, again!!!
Yes, it has been a LONG time between blogs. I completed a move to a new location, office is mostly set up and I can find my clothes and my bedroom! Great Progress!!!! So now... hopefully I am getting back on track.
Now... onto some really exciting info!

MY EYES!!!!Three(3!!!!)LESSENED prescriptions later! 
Because of an eye issue a while back, I blogged about it, I have been conscious about good eye health protocol. Because I am also usually in a hurry and busy, I don't have a lot of patience with looongg programs.

Ebola...a few ideas for dealing with it

EBOLA! 
Is it starting to make you nervous? I haven't seen much alarm here in the North West. But I can see if there are a few more cases, people may get a little crazy about it.

I am not going to go into the whole who started it, where it started or why it started. That would require a novel. Who cares when you are faced directly with the problem? What is, is what is and we deal with what is.

Ebloa will cause the veins to weaken and leak the blood. Hence, hemorrhage and bleed out. So what will help the veins stay strong?

Depression.... THERE IS HELP!

After this month of mourning due to our loss of Robbin Williams, I thought we would hit thisDEPRESSIONtopic.

If you are alive, you no doubt have had a round of this.
SYMPTOMS:
No energy, loss of energy
Feelings of worthlessness, self loathing, unloved
Feeling trapped 
Feelings of helplessness and hopelessness
Loss of interest in daily activities/ no zest for life
Appetite or weight changes, uncontrolled eating
Sleep changes/sleeping beyond normal times, not sleeping
Anger or irritability
Reckless behavior.

A Supplement for aches and pains? Maybe....

Hello! 

I hope everyone is enjoying summer! I love it! Weeds and all!
So it has been one of those weeks with different people having similar issues. 
The one that stands out this week is nutritional.
A client of mine has been plagued with muscle/bone ache, some cramps and general malaise.  I checked her for misalignments, very few found.This client decided she would use some of the OsteoFX from the Longevity, a product I suggest on this site. 

For sometime I have been suggesting to women they monitor their calcium levels.
Website Builder provided by  Vistaprint