hkelly4health - Good health is your choice.
My Blog

Gland imbalance

Anti-aging, the skin! We're on it!!!

ANTI-AGING, we're talking about the skin this time!
I am all for it...naturally of course. 
I have several daughters. I spent some time with them this last week and we started talking about skin, wrinkles, premature aging and the rest. The fact is, we ARE going to age, thankfully so as the alternative isn't all that great. The goal here would be to do it in the least painful way possible. 
 
For my age, and I am eternally 59 at this point, I have pretty good skin. So because my daughters are interested in MORE anti-aging info, I thought to share some of what is out there, at least what I have available right now.

The SCOOP ON POOP!

Oh, come on! I know there are people who want to know... "IS THIS NORMAL?"
What is normal? Lots of things! Is there anything Abnormal? Several things.

"Disease begins in the colon," according to Dr. Christopher and many others. You haul the garbage out of your house quite regularly, and it is good to get the garbage out of your system regularly also. Sometimes in my mind I just picture an out-house. Any camper has seen one of these. You had to hold your nose to use it. Well, imagine being a walking out- house.

Depression.... THERE IS HELP!

After this month of mourning due to our loss of Robbin Williams, I thought we would hit thisDEPRESSIONtopic.

If you are alive, you no doubt have had a round of this.
SYMPTOMS:
No energy, loss of energy
Feelings of worthlessness, self loathing, unloved
Feeling trapped 
Feelings of helplessness and hopelessness
Loss of interest in daily activities/ no zest for life
Appetite or weight changes, uncontrolled eating
Sleep changes/sleeping beyond normal times, not sleeping
Anger or irritability
Reckless behavior.

A Supplement for aches and pains? Maybe....

Hello! 

I hope everyone is enjoying summer! I love it! Weeds and all!
So it has been one of those weeks with different people having similar issues. 
The one that stands out this week is nutritional.
A client of mine has been plagued with muscle/bone ache, some cramps and general malaise.  I checked her for misalignments, very few found.This client decided she would use some of the OsteoFX from the Longevity, a product I suggest on this site. 

For sometime I have been suggesting to women they monitor their calcium levels.
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